About this deal
Designer: Diane ShawSize: 158x215mmPages: 144Publication: 2020Binding: Softbound book Look back through this journal to zoom in on who you were, what you did, and how you felt on that day. → This journal incorporates positive psychology into a practical routine you can easily implement, sparing you the dense academic jargon. Because isn’t it time you did it for yourself? Choose any goal and work through the five stages of the journal―getting going, building momentum, overcoming setbacks, following through, and seeking closure―or just open it to the phase you’re in now. This journal is based on 5 simple questions that only take 5 minutes a day. → With an inspiring daily quote, a weekly challenge, and a guided structure, you will find The Five Minute Journal the simplest thing you can do to be happier.
Reviews
Charlotte Caron
Well super motivational Perfect as a gift to yourself I cannot recommend this journal enough. i love this book!
Chasity K Sullivan
I got this book today so i have not completed it all, but so far it looks great. So whenever I come across self help books I am automatically on the cynical side. It’s so aesthetic and a very good motivational journal definitely taking this to the beach with me
Placeholder
its a great way to start your morning? I love this. The journal arrived in perfect condition ✨ About the journal itself, I can say that I completely meet my expectations 💕 it allows you to have a moment with yourself, quite aesthetic too, which makes it even better. The media could not be loaded.